You’ll feel like a goddess starting your day with a big dose of veggies- and satisfied because of the eggs, ground turkey, and special seasonings.
Makes 4 Servings
4 eggs
4 egg whites
2 tbsp. almond milk
1 tsp. coconut oil
1 small onion, chopped
1 lb. lean ground turkey
2 tsp. oregano
1 tsp. cumin
2 cups spinach, chopped
4 red medium bell peppers
½ cup cheese (I like cheddar or mozzerella)
- Heat oven to 400°F
- Beat the eggs, egg whites, and milk, then set aside.
- Heat the coconut oil in a pan over medium heat. Add the onion and cook for 3 minutes until softened and browned.
- Add in the turkey, oregano, and cumin, and season with salt and pepper. Cook until meat is cooked through, about 5 minutes. Then add the spinach, and mix until it wilts for about 2 minutes.
- Increase the heat and add in the eggs. Pull the eggs across the skillet with a spatula. Repeat for about 3 minutes until eggs are cooked. Then set aside.
- Cut the peppers horizontally and remove the seeds, then stuff with the scrambled eggs and turkey.
- Place the peppers in a baking dish and sprinkle them with grated cheese.
- Bake in the oven for 15 minutes, until cheese has melted and the edges have browned.
