Ashlee O'Dell
Owner, Registered Dietitian, Licensed Nutritionist, Certified Personal Trainer
I became the coach I needed. Through my studies to become a dietitian, trainer, and countless fitness certifications, I ditched a decade of dieting and poor body image for a flexible yet effective approach to nutrition and training that allowed healing from the inside out.
Now, I get to help others to do the same.
I believe when you feel really good you unleash the radiance and power you were born to have. My team and I provide nutrition coaching, training, and programs that help you celebrate your amazing body and progress at every stage and achieve results that last.
Hannah Kopen
Somatic Embodiment Coach, Functional Health & Wellness Practitioner
Hannah supports clients in healing from the inside out—mentally, emotionally, and physically—through a unique blend of somatic attachment therapy, feminine embodiment, neuroscience, and functional nutrition.
Hannah’s work goes beyond surface-level wellness. She helps clients release trauma, balance hormones, and build deep self-trust so they can feel truly confident in their bodies and lead lives rooted in clarity, purpose, and joy.
Not sure where to start? Fill out the form linked below to get clear on your goals then select the topics you need the most support with. This application helps us determine if we're the best team to help you with your needs.
