Small Group Training

Our Signature Full Body Sculpt

All the benefits of having your own personal trainer, plus the benefits of training in a group: accountability, affordability, and the energy that radiates from training together.

Every month we begin a new four-week training program with slight exercise variations weekly. This allows you to learn new exercises, build upon your progress each week, and utilize progressive overload to sculpt a feminine and well-balanced physique. We keep our groups small so we can provide you with highly effective protocols custom-tailored for YOU and YOUR goals.
Find us on Mindbody
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From warm-up to cool-down, we provide an atmosphere where we hope you feel comfortable, encouraged, challenged, and pampered.

There’s no denying what sweat therapy can do for your mood, energy, stress levels, and confidence.

We strive to provide the best experience possible, utilizing our personal training experience to effectively help you build the mind and body you feel your best in.

"I absolutely love how small Ashlee’s classes are — I get hands-on help with form and personal feedback. She brings amazing energy and playlists, and though she’s kind, she still pushes me. Ember’s blend of strength training with yoga, barre, and Pilates is inclusive, well-rounded, and never boring. I’ve learned how important form is and that strength comes from consistency, not just pushing harder. I feel empowered — strong, capable, and proud. Even after just a few classes, I noticed a real difference. The energy, personalization, and community keep me coming back."

-Joy

"Ashlee is kind, knowledgeable, and so motivating. She creates a nonjudgmental, approachable space where I feel supported and comfortable asking questions. Ember is warm, inclusive, and perfect for all levels. I’ve learned to appreciate strength over weight and feel happier, stronger, and more resilient. Daily activities like hiking and paddleboarding are easier and more enjoyable. The consistent yet varied programming keeps things fresh, and the women-only format is empowering and comfortable — truly game-changing."

-Megan

"I love Ashlee’s positive attitude and encouragement throughout every workout. There’s never any shame — if something doesn’t work for me, she quickly pivots and offers something else. She’s created a body-positive space that feels supportive instead of competitive. I love the class structure — staying at a station a bit longer but only doing it once really shifts my mindset and helps me push through. I always leave feeling happy, like I’ve accomplished something hard and feel strong. The consistency, the community, and Ashlee’s unique class format make the time fly by and keep me coming back."

-Emily
"'When it's over' is my favorite part, but seriously — the small group format means lots of attention. The strength training is going to help me continue to ski, bike, and hike. I went skiing last week in Sun Valley — the runs were very long and steep, but I didn’t have sore legs the next day, and the altitude didn’t bother me. I see progress."
-Kim
"Ashlee pushes me to new levels while keeping me safe with my form. I love that it's all women supporting women, and Ashlee is the most knowledgeable trainer I’ve had. I’ve learned I am strong and capable, and I can achieve my goals with consistency. I always feel energized, refreshed, and stronger. I’ve lost weight — I’m almost at my goal — but more importantly, I’m so much stronger. I’ve gotten to know the women, and knowing they’re waiting for me motivates me to show up each week. The music, the environment, the variety — it’s never boring."
-Stephanie
"Ashlee is such a supportive and encouraging trainer — she pushes you while still reminding you to listen to your body. She’s incredibly knowledgeable about fitness and recovery. The women’s-only group training classes are unlike any workout I’ve taken! I now push myself with heavier weights and have learned how important it is to fuel my body before and after workouts — no more skipping meals. I feel stronger and more energized after every session. Before my wedding, I was consistent for almost seven months and saw amazing progress — I felt stronger, leaner, more toned, and so much more confident in my body. I love the consistency of the workouts; you know exactly what to expect, and that structure sets you up for success."
-Claudia

get started:

$169
/month

Unlimited Monthly Training

Schedule
$100
/save $20

4 Sessions

Schedule
$250
save $110

12 Sessions

Schedule

get in touch

406.209.8762

6418 Hwy 93 South Whitefish, MT 59937
emberworx@gmail.com

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Consistency in the gym? Top notch. Consistency in your inbox? Working on it, but it's high quality content you won't want to miss.
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