Empowering Individuals
at every stage to use nutrition & training to feel their best, mind & body.
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    An action plan for motivated adults so you can finally feel good and feel great in your body while experiencing the freedom and flexibility of a sustainable plan. Reclaim your happiness and use your unique skills to do what only you can do.

    Not sure what you want or need? Start with some goal setting and free feedback at the link below.

    Get Started for Free
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    What We Do:

    Nutrition Coaching

    Powerful, evidence-based nutrition education and personalized programs and meal plans to help you be more successful than ever before.

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    Group Training

    Experience the energy, accountability, and affordability that radiates from training in a group.

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    1:1 Training

    Results like never before. After your fitness foundation is established, the real reward begins as your physique transforms through each training cycle.

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    get in touch

    6418 Hwy 93 South Whitefish, MT 59937
    emberworx@gmail.com

    Fax: 406.831.1230

    Schedule a Call
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    What people are saying

    "The customized workouts are challenging and super fun. I’ve gained both physical and mental strength, which makes me happy and healthy! I enjoy training at the beautiful studio."

    Camilla E.

    "I can't believe how much better my body feels after getting in more nutrients. My face has cleared up, I have more energy without relying on so much coffee, and I can still be very flexible with food. I have so much more trust in what my body is capable of doing and working through intuition. The recipes and meal plans they have are easy and delicious. I'm cooking more at home than ever before."

    Janessa W.
    "It was exactly what I didn’t know I needed. I’ve done other HIIT classes before where I felt rushed, pushed to do “more” and always felt a little intimidated. I love that my trainer was encouraging, challenging, and supportive! I ended up doing a lot more than I thought I was capable of!"
    Stephanie S.
    "Life Changing. Best Boutique Gym in Montana. The knowledge and the ability to adapt nutrition coaching and workouts to my level has helped me exceed my goals with no end in sight."
    Twyla R.
    "The studio is absolutely beautiful and so welcoming. I have been working with Ashlee for almost one year now and it has been amazing!  She has motivated me and provided nutrition and fitness guidance. I make better food choices and have gained so much strength and knowledge about weight lifting. My strength has improved so much this past year."
    Llonda M.
    "Ashlee has helped me break free from the brainwashed “diet culture” messages I held on to for YEARS. She teaches me that health isn’t just about the food that goes into your mouth, it’s about how you find balance between your physical, mental, and emotional self. I haven’t eliminated a single type of food from my eating routine but I eat much more mindfully and soulfully than I ever have."
    Carlin P.
    Consistency in the gym? Top notch. Consistency in your inbox? Working on it, but it's high quality content you won't want to miss.
    Seasonal recipes, food mindset tips, and the latest, most effective training advice... all in one place. All evidenced to help you build routines you love and nourish your best mind & body.
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