"I absolutely love how small Ashlee’s classes are — I get hands-on help with form and personal feedback. She brings amazing energy and playlists, and though she’s kind, she still pushes me. Ember’s blend of strength training with yoga, barre, and Pilates is inclusive, well-rounded, and never boring. I’ve learned how important form is and that strength comes from consistency, not just pushing harder. I feel empowered — strong, capable, and proud. Even after just a few classes, I noticed a real difference. The energy, personalization, and community keep me coming back."

"Ashlee is such a supportive and encouraging trainer — she pushes you while still reminding you to listen to your body. She’s incredibly knowledgeable about fitness and recovery. The women’s-only group training classes are unlike any workout I’ve taken! I now push myself with heavier weights and have learned how important it is to fuel my body before and after workouts — no more skipping meals. I feel stronger and more energized after every session. Before my wedding, I was consistent for almost seven months and saw amazing progress — I felt stronger, leaner, more toned, and so much more confident in my body. I love the consistency of the workouts; you know exactly what to expect, and that structure sets you up for success."